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Australia / Melbourne 2025 / Relay · Mixed / Season 8 (2025/26)

Elli Giakalis & Matthew Rocca & Katherine Giakalis & James Mellos — Melbourne 2025

Mixed U40 n = 148
Finish · net time
1:05:17
−16:15 v median 1:21:32
Mixed
16/148
U40
13/118
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:56
v median
4/148
Rank
Biggest loss
1000m SkiErg
+0:10
v median
88/148
Rank

The race, in words

1:05:17 at Melbourne 2025 put Elli Giakalis & Matthew Rocca & Katherine Giakalis & James Mellos 16th of 148 mixed teams in the Relay division, ahead of 89% of the field.

The wall balls were the standout, 1:56 quicker than the median and 4th of 148. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 7:19, ahead of 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:26
    v median −0:11
    v median +0:10
  2. Block 02 5:57
    Running 2 4:10
    v median −0:30
    v median −0:36
  3. Block 03 6:51
    Running 3 3:41
    v median −0:58
    v median −1:08
  4. Block 04 7:33
    Running 4 3:59
    v median −0:32
    v median −1:10
  5. Block 05 9:02
    Running 5 4:46
    v median −0:08
    1000m Row 4:16
    v median −0:36
  6. Block 06 6:19
    Running 6 4:39
    v median −0:13
    v median −0:17
  7. Block 07 7:05
    Running 7 4:21
    v median −0:28
    v median −1:47
  8. Block 08 7:51
    Running 8 4:31
    v median −1:04
    Wall Balls 3:20
    v median −1:56

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:29
1:12 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:03 ahead

Elsewhere

The board

Relay · Mixed at Melbourne 2025

See this race on page 1
Source Official
Event
Melbourne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1184
Measured against
Mixed · n = 148