The race, in three figures
The race, in words
In the Relay division at Melbourne 2025, Tom Neivandt & Lauren Bortolus & Lauren Neivandt & Darren Bortolus crossed the line in 1:15:00: 44th of 148 mixed teams, faster than 70% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 18th of 148. The wall balls cost the most time: 0:33 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:36v median −0:01
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Block 02 6:53Running 2 4:04v median −0:36
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Block 03 7:59Running 3 3:58v median −0:41
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Block 04 8:27Running 4 4:29v median −0:02
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Block 05 9:32Running 5 4:43v median −0:11
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Block 06 6:25Running 6 4:41v median −0:11
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Block 07 7:41Running 7 4:23v median −0:26
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Block 08 11:16Running 8 5:27v median −0:08
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.