The race, in three figures
The race, in words
In the Relay division at Melbourne 2025, Shayelle Lajoie & Loreto Carrasco & Kyle Earl & Nick Atkinson crossed the line in 1:15:32: 47th of 148 mixed teams, faster than 68% of the field.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. The sled push cost the most time: 0:58 slower than the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:13v median +0:36
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Block 02 7:44Running 2 4:23v median −0:17
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Block 03 7:35Running 3 3:40v median −0:59
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Block 04 7:35Running 4 3:57v median −0:34
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Block 05 10:34Running 5 5:24v median +0:30
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Block 06 6:49Running 6 5:07v median +0:15
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Block 07 9:05Running 7 3:45v median −1:04
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Block 08 10:13Running 8 5:21v median −0:14
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.