The race, in three figures
The race, in words
Mitch Williams & Gab Goodman & Rowan Williams & Peta Smith finished 57th of 148 mixed teams in the Relay division at Melbourne 2025, in 1:17:03, faster than 62% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 39% on the runs. Nowhere gained more than the burpee broad jumps: 1:36 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:15v median +0:38
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Block 02 7:15Running 2 5:08v median +0:28
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Block 03 9:05Running 3 4:43v median +0:04
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Block 04 7:46Running 4 4:38v median +0:07
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Block 05 9:50Running 5 5:02v median +0:08
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Block 06 6:29Running 6 4:42v median −0:10
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Block 07 9:45Running 7 5:20v median +0:31
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Block 08 9:50Running 8 5:47v median +0:12
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.