The race, in three figures
The race, in words
In the Relay division at Melbourne 2025, Jarad Cavanagh & Ryan Feuerstein & Monique Bast & Tayla Huxtable crossed the line in 1:17:18: 59th of 148 mixed teams, faster than 60% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 37% on the runs. The burpee broad jumps were where this race was made, 1:24 ahead of the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:52v median +0:15
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Block 02 7:27Running 2 5:32v median +0:52
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Block 03 7:57Running 3 4:13v median −0:26
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Block 04 8:00Running 4 4:40v median +0:09
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Block 05 9:19Running 5 4:59v median +0:05
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Block 06 6:42Running 6 4:57v median +0:05
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Block 07 10:17Running 7 5:21v median +0:32
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Block 08 11:06Running 8 6:30v median +0:55
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.