The race, in three figures
The race, in words
In the Relay division at Melbourne 2025, Michael Nides & Jamie-Lee Coop & Eben Nyamuera & Yee Pink Chan crossed the line in 1:17:50: 60th of 148 mixed teams, faster than 60% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 49% on the stations. The sled pull cost the most time: 2:17 slower than the median. Paced to finish: the second half went 7:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:23v median −0:14
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Block 02 7:21Running 2 4:28v median −0:12
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Block 03 11:20Running 3 4:45v median +0:06
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Block 04 9:50Running 4 4:09v median −0:22
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Block 05 8:19Running 5 3:55v median −0:59
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Block 06 6:26Running 6 4:07v median −0:45
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Block 07 8:32Running 7 4:12v median −0:37
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Block 08 9:51Running 8 5:32v median −0:03
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.