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Australia / Melbourne 2025 / Relay · Mixed / Season 8 (2025/26)

Janice Vong & Ricky Luangrath & Sidney Khou & Celine Lam — Melbourne 2025

Mixed U40 n = 148
Finish · net time
1:21:20
−0:12 v median 1:21:32
Mixed
73/148
U40
61/118
Field beaten
51%

The race, in three figures

Field beaten
53%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:31
v median
38/148
Rank
Biggest loss
Wall Balls
+2:31
v median
127/148
Rank

The race, in words

Janice Vong & Ricky Luangrath & Sidney Khou & Celine Lam finished 73rd of 148 mixed teams in the Relay division at Melbourne 2025, in 1:21:20, faster than 51% of the field.

Nowhere gained more than the SkiErg: 0:31 on the median. On the wall balls the field had the edge, by 2:31. A harder second half: 3:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:24
    Running 1 2:04
    v median −0:33
    v median −0:31
  2. Block 02 7:06
    Running 2 4:29
    v median −0:11
    v median +0:14
  3. Block 03 9:51
    Running 3 4:18
    v median −0:21
    v median +1:15
  4. Block 04 9:35
    Running 4 4:58
    v median +0:27
    v median −0:07
  5. Block 05 9:45
    Running 5 4:47
    v median −0:07
    1000m Row 4:58
    v median +0:06
  6. Block 06 6:55
    Running 6 4:58
    v median +0:06
    v median +0:00
  7. Block 07 9:22
    Running 7 5:07
    v median +0:18
    v median −0:16
  8. Block 08 13:43
    Running 8 5:56
    v median +0:21
    Wall Balls 7:47
    v median +2:31

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:02
0:06 0:56
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:08
0:36 0:32
B5 · 1000m Row
1:11
0:56 0:15
B6 · 200m Farmers Carry
1:45
1:29 0:16
B7 · 100m Sandbag Lunges
1:51
1:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Elsewhere

The board

Relay · Mixed at Melbourne 2025

See this race on page 2
Source Official
Event
Melbourne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1184
Measured against
Mixed · n = 148