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Australia / Melbourne 2025 / Relay · Mixed / Season 8 (2025/26)

Cassandra Seow & Trevor Jayasuriya & Shang Bing Liew & Rachel Thien — Melbourne 2025

Mixed U40 n = 148
Finish · net time
1:21:52
+0:20 v median 1:21:32
Mixed
78/148
U40
64/118
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
34/148
Rank
Biggest loss
Wall Balls
+2:07
v median
118/148
Rank

The race, in words

1:21:52 at Melbourne 2025 put Cassandra Seow & Trevor Jayasuriya & Shang Bing Liew & Rachel Thien 78th of 148 mixed teams in the Relay division.

The sandbag lunges were the standout, 0:52 quicker than the median and 34th of 148. The wall balls cost the most time: 2:07 slower than the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 2:41
    v median +0:04
    1000m SkiErg 6:05
    v median +1:14
  2. Block 02 7:01
    Running 2 5:06
    v median +0:26
    50m Sled Push 1:55
    v median −0:28
  3. Block 03 9:18
    Running 3 4:33
    v median −0:06
    50m Sled Pull 4:45
    v median +0:27
  4. Block 04 8:05
    Running 4 3:52
    v median −0:39
    80m Burpee Broad Jump 4:13
    v median −0:31
  5. Block 05 9:59
    Running 5 5:02
    v median +0:08
    1000m Row 4:57
    v median +0:05
  6. Block 06 7:46
    Running 6 5:09
    v median +0:17
    200m Farmers Carry 2:37
    v median +0:40
  7. Block 07 8:37
    Running 7 4:58
    v median +0:09
    100m Sandbag Lunges 3:39
    v median −0:52
  8. Block 08 12:51
    Running 8 5:28
    v median −0:07
    Wall Balls 7:23
    v median +2:07

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:22
0:02 1:20
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
1:35
1:01 0:34
B6 · 200m Farmers Carry
1:40
1:23 0:17
B7 · 100m Sandbag Lunges
1:34
1:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:32 behind

Elsewhere

The board

Relay · Mixed at Melbourne 2025

See this race on page 2
Other races by this team
Source Official
Event
Melbourne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1184
Measured against
Mixed · n = 148