The race, in three figures
The race, in words
1:22:25 at Melbourne 2025 put Loren Agostini & Virag Avril-Harangozo & Samuel Soo & Tim Morris 81st of 148 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 0:30 on the median. If there was time left out there, it was on the sled pull, 1:33 behind the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:33v median −0:04
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Block 02 7:28Running 2 4:50v median +0:10
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Block 03 11:00Running 3 5:09v median +0:30
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Block 04 10:00Running 4 4:41v median +0:10
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Block 05 10:34Running 5 5:18v median +0:24
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Block 06 6:48Running 6 5:00v median +0:08
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Block 07 9:02Running 7 5:01v median +0:12
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Block 08 11:14Running 8 6:15v median +0:40
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.