The race, in three figures
The race, in words
1:26:48 at Melbourne 2025 put Aleesha Williams & Trinity Nixon & Grayson Legassick & Ari Goranitis 99th of 148 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 0:41 ahead of the median. The wall balls cost the most time: 2:27 slower than the median. Stronger after halfway: 6:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 3:37v median +1:00
-
Block 02 7:59Running 2 4:46v median +0:06
-
Block 03 12:26Running 3 6:50v median +2:11
-
Block 04 9:45Running 4 5:04v median +0:33
-
Block 05 9:20Running 5 4:36v median −0:18
-
Block 06 6:39Running 6 4:35v median −0:17
-
Block 07 8:39Running 7 4:49v median +0:00
-
Block 08 12:55Running 8 5:12v median −0:23
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.