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Australia / Melbourne 2025 / Relay · Mixed / Season 8 (2025/26)

Aleesha Williams & Trinity Nixon & Grayson Legassick & Ari Goranitis — Melbourne 2025

Mixed U40 n = 148
Finish · net time
1:26:48
+5:16 v median 1:21:32
Mixed
99/148
U40
81/118
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
42/148
Rank
Biggest loss
Wall Balls
+2:27
v median
124/148
Rank

The race, in words

1:26:48 at Melbourne 2025 put Aleesha Williams & Trinity Nixon & Grayson Legassick & Ari Goranitis 99th of 148 mixed teams in the Relay division.

The sandbag lunges were where this race was made, 0:41 ahead of the median. The wall balls cost the most time: 2:27 slower than the median. Stronger after halfway: 6:18 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:37
    v median +1:00
    v median +0:14
  2. Block 02 7:59
    Running 2 4:46
    v median +0:06
    v median +0:50
  3. Block 03 12:26
    Running 3 6:50
    v median +2:11
    v median +1:18
  4. Block 04 9:45
    Running 4 5:04
    v median +0:33
    v median −0:03
  5. Block 05 9:20
    Running 5 4:36
    v median −0:18
    1000m Row 4:44
    v median −0:08
  6. Block 06 6:39
    Running 6 4:35
    v median −0:17
    v median +0:07
  7. Block 07 8:39
    Running 7 4:49
    v median +0:00
    v median −0:41
  8. Block 08 12:55
    Running 8 5:12
    v median −0:23
    Wall Balls 7:43
    v median +2:27

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
2:01
0:03 1:58
B2 · 50m Sled Push
1:08
0:05 1:03
B3 · 50m Sled Pull
1:16
0:25 0:51
B4 · 80m Burpee Broad Jump
1:10
0:31 0:39
B5 · 1000m Row
1:06
0:51 0:15
B6 · 200m Farmers Carry
1:58
1:31 0:27
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Elsewhere

The board

Relay · Mixed at Melbourne 2025

See this race on page 2
Source Official
Event
Melbourne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1184
Measured against
Mixed · n = 148