The race, in three figures
The race, in words
1:51:41 at Melbourne 2025 put Cinderella Estrada & Amin Fazel & Phuong Nguyen & Emmanuel Suarez 142nd of 148 mixed teams in the Relay division.
The sandbag lunges cost the most time: 6:59 slower than the median. A harder second half: 14:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:40, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 3:12v median +0:35
-
Block 02 8:36Running 2 6:13v median +1:33
-
Block 03 11:46Running 3 5:30v median +0:51
-
Block 04 10:38Running 4 5:32v median +1:01
-
Block 05 12:27Running 5 7:08v median +2:14
-
Block 06 8:49Running 6 6:16v median +1:24
-
Block 07 18:13Running 7 6:43v median +1:54
-
Block 08 18:06Running 8 10:15v median +4:40
Roxzone, per block
Approach · Exit 13:40
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.