Sam Murty & Flynn Cousens — Melbourne 2025

The race, in three figures

Field beaten

34%

Runs

16%

Stations

Biggest gain

50m Sled Push

+0:00

v median

679/1343

Rank

Biggest loss

100m Sandbag Lunges

+3:20

v median

1314/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:18

945/1343
v median +0:17

1000m SkiErg 4:18

792/1343
v median +0:04
Block 02 7:30

Running 2 5:35

902/1343
v median +0:26

50m Sled Push 1:55

679/1343
v median +0:00
Block 03 9:54

Running 3 5:42

829/1343
v median +0:19

50m Sled Pull 4:12

846/1343
v median +0:16
Block 04 9:57

Running 4 5:45

829/1343
v median +0:20

80m Burpee Broad Jump 4:12

1030/1343
v median +0:44
Block 05 11:08

Running 5 6:08

944/1343
v median +0:34

1000m Row 5:00

1007/1343
v median +0:18
Block 06 8:01

Running 6 5:54

859/1343
v median +0:21

200m Farmers Carry 2:07

1129/1343
v median +0:19
Block 07 13:20

Running 7 6:01

886/1343
v median +0:27

100m Sandbag Lunges 7:19

1314/1343
v median +3:20
Block 08 12:34

Running 8 7:34

1038/1343
v median +1:12

Wall Balls 5:00

1023/1343
v median +0:45

Where the race went

Run total: 45:54
Stations: 34:03
Roxzone: 10:46
Best run lap: 5:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:12

0:08 1:04

B3 · 50m Sled Pull

1:00

0:19 0:41

B4 · 80m Burpee Broad Jump

1:21

0:40 0:41

B5 · 1000m Row

1:28

1:07 0:21

B6 · 200m Farmers Carry

1:59

1:44 0:15

B7 · 100m Sandbag Lunges

2:26

1:54 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343