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Australia / Melbourne 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Holly Cairncross & Yann Leng Paul Chong — Melbourne 2025

Yann Leng Paul Chong Holly Cairncross
Mixed 30-34 n = 1343
Finish · net time
1:33:41
+13:27 v median 1:20:14
Mixed
1084/1343
30-34
272/334
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:06
v median
812/1343
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
1133/1343
Rank

The race, in words

1:33:41 at Melbourne 2025 put Holly Cairncross & Yann Leng Paul Chong 1,084th of 1,343 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:15 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:35, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:51
    v median +0:50
    1000m SkiErg 4:28
    v median +0:14
  2. Block 02 7:56
    Running 2 5:55
    v median +0:46
    50m Sled Push 2:01
    v median +0:06
  3. Block 03 10:20
    Running 3 6:07
    v median +0:44
    50m Sled Pull 4:13
    v median +0:17
  4. Block 04 10:00
    Running 4 6:10
    v median +0:45
    80m Burpee Broad Jump 3:50
    v median +0:22
  5. Block 05 11:33
    Running 5 6:33
    v median +0:59
    1000m Row 5:00
    v median +0:18
  6. Block 06 8:42
    Running 6 6:27
    v median +0:54
    200m Farmers Carry 2:15
    v median +0:27
  7. Block 07 11:20
    Running 7 6:06
    v median +0:32
    100m Sandbag Lunges 5:14
    v median +1:15
  8. Block 08 12:04
    Running 8 7:30
    v median +1:08
    Wall Balls 4:34
    v median +0:19

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:53
0:09 1:44
B3 · 50m Sled Pull
1:30
0:18 1:12
B4 · 80m Burpee Broad Jump
1:58
0:44 1:14
B5 · 1000m Row
2:11
1:09 1:02
B6 · 200m Farmers Carry
2:10
1:48 0:22
B7 · 100m Sandbag Lunges
2:24
1:49 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:37 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 39
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343