Skip to content
Sign in Sign up
Australia / Melbourne 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Morgan Phon & Heeji Seo — Melbourne 2025

Morgan Phon Heeji Seo
Mixed 25-29 n = 1343
Finish · net time
1:35:21
+15:07 v median 1:20:14
Mixed
1117/1343
25-29
320/350
Field beaten
17%

The race, in three figures

Field beaten
11%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
454/1343
Rank
Biggest loss
50m Sled Pull
+0:30
v median
962/1343
Rank

The race, in words

1:35:21 at Melbourne 2025 put Morgan Phon & Heeji Seo 1,117th of 1,343 mixed teams in the Doubles Open division.

The stations carried this race: faster than 49% of the field across all eight, against 11% on the runs. A harder second half: 3:23 more lost to the middle of the field after halfway than before it. 12:30 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:12
    v median +0:11
    1000m SkiErg 4:09
    v median −0:05
  2. Block 02 8:44
    Running 2 6:34
    v median +1:25
    50m Sled Push 2:10
    v median +0:15
  3. Block 03 11:01
    Running 3 6:35
    v median +1:12
    50m Sled Pull 4:26
    v median +0:30
  4. Block 04 10:05
    Running 4 6:58
    v median +1:33
    80m Burpee Broad Jump 3:07
    v median −0:21
  5. Block 05 12:10
    Running 5 7:40
    v median +2:06
    1000m Row 4:30
    v median −0:12
  6. Block 06 9:06
    Running 6 7:18
    v median +1:45
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 11:27
    Running 7 7:31
    v median +1:57
    100m Sandbag Lunges 3:56
    v median −0:03
  8. Block 08 13:05
    Running 8 8:33
    v median +2:11
    Wall Balls 4:32
    v median +0:17

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:32
0:02 1:30
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
1:34
0:48 0:46
B5 · 1000m Row
1:31
1:03 0:28
B6 · 200m Farmers Carry
1:51
1:35 0:16
B7 · 100m Sandbag Lunges
3:02
2:02 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 40
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343