The race, in three figures
The race, in words
1:37:15 at Melbourne 2025 put Ashley Russell & Sophie Kouznetsoff 1,153rd of 1,343 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:46v median +0:45
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Block 02 9:13Running 2 6:18v median +1:09
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Block 03 11:37Running 3 6:49v median +1:26
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Block 04 11:31Running 4 6:56v median +1:31
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Block 05 11:53Running 5 6:56v median +1:22
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Block 06 9:02Running 6 6:53v median +1:20
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Block 07 11:11Running 7 6:48v median +1:14
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Block 08 13:10Running 8 8:04v median +1:42
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.