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Elisabeth Sands & Daniel Dynon — Melbourne 2025

Mixed 40-44 n = 1343
Finish · net time
1:41:24
+21:10 v median 1:20:14
Mixed
1197/1343
40-44
114/137
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:20
v median
1005/1343
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
1282/1343
Rank

The race, in words

Elisabeth Sands & Daniel Dynon finished 1,197th of 1,343 mixed teams in the Doubles Open division at Melbourne 2025, in 1:41:24.

If there was time left out there, it was on the sandbag lunges, 2:40 behind the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first. The roxzone cost time: 11:58, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:25
    v median +3:24
    v median +0:40
  2. Block 02 7:26
    Running 2 5:11
    v median +0:02
    v median +0:20
  3. Block 03 11:46
    Running 3 6:11
    v median +0:48
    v median +1:39
  4. Block 04 10:56
    Running 4 6:09
    v median +0:44
    v median +1:19
  5. Block 05 11:31
    Running 5 6:01
    v median +0:27
    1000m Row 5:30
    v median +0:48
  6. Block 06 8:34
    Running 6 6:04
    v median +0:31
    v median +0:42
  7. Block 07 12:56
    Running 7 6:17
    v median +0:43
    v median +2:40
  8. Block 08 15:05
    Running 8 8:13
    v median +1:51
    Wall Balls 6:52
    v median +2:37

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:42
0:08 1:34
B3 · 50m Sled Pull
1:24
0:22 1:02
B4 · 80m Burpee Broad Jump
1:14
0:40 0:34
B5 · 1000m Row
1:44
1:24 0:20
B6 · 200m Farmers Carry
2:04
1:47 0:17
B7 · 100m Sandbag Lunges
2:40
2:06 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:20 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 43
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343