The race, in three figures
The race, in words
A top 10% finish for Nicole Dolan & Erika O’Shea at Melbourne 2025: 1:07:27, 49th of 1,173 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 7:36, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:25v median −0:51
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Block 02 5:48Running 2 4:18v median −1:19
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Block 03 7:47Running 3 4:20v median −1:28
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Block 04 7:46Running 4 4:20v median −1:34
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Block 05 9:27Running 5 4:31v median −1:31
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Block 06 6:08Running 6 4:26v median −1:37
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Block 07 7:10Running 7 4:29v median −1:31
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Block 08 8:50Running 8 5:03v median −1:50
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.