The race, in three figures
The race, in words
Orla Lowney & Ciara Nally finished in the top 10% of the field at Melbourne 2025, in 1:08:22 for 61st of 1,173 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 63rd of 1,173. Stronger after halfway: 2:35 better against the middle of the field than before it. Quick through the roxzone: 7:48, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:38v median −0:38
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Block 02 5:58Running 2 4:33v median −1:04
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Block 03 8:07Running 3 4:45v median −1:03
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Block 04 8:02Running 4 4:41v median −1:13
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Block 05 9:26Running 5 4:40v median −1:22
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Block 06 6:03Running 6 4:34v median −1:29
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Block 07 7:17Running 7 4:37v median −1:23
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Block 08 8:47Running 8 5:04v median −1:49
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.