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Naomi Frost & Shanae Bond — Melbourne 2025

W 25-29 n = 1173
Finish · net time
1:08:59
−16:01 v median 1:25:00
Women
69/1173
25-29
19/251
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
30/1173
Rank
Biggest loss
1000m SkiErg
−0:12
v median
252/1173
Rank

The race, in words

Naomi Frost & Shanae Bond finished in the top 10% of the field at Melbourne 2025, in 1:08:59 for 69th of 1,173 women's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:59 on the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Time in the roxzone, 7:54, was faster than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:05
    v median −0:11
    v median −0:12
  2. Block 02 6:17
    Running 2 4:55
    v median −0:42
    v median −0:17
  3. Block 03 7:58
    Running 3 4:53
    v median −0:55
    v median −0:59
  4. Block 04 7:46
    Running 4 4:43
    v median −1:11
    v median −0:59
  5. Block 05 9:27
    Running 5 4:52
    v median −1:10
    1000m Row 4:35
    v median −0:30
  6. Block 06 6:13
    Running 6 4:40
    v median −1:23
    v median −0:17
  7. Block 07 7:23
    Running 7 4:43
    v median −1:17
    v median −0:58
  8. Block 08 8:38
    Running 8 5:18
    v median −1:35
    Wall Balls 3:20
    v median −0:48

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
0:52
0:33 0:19
B5 · 1000m Row
1:09
0:52 0:17
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
1:26
1:13 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 3
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Women · n = 1173