The race, in three figures
The race, in words
Dan Cole finished 913th of 2,118 men in the Open division at Melbourne 2025, in 1:21:42, faster than 57% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. The wall balls cost the most time: 1:50 slower than the median. The race faded late: the second half went 4:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:28v median −0:11
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Block 02 6:58Running 2 4:20v median −0:15
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Block 03 8:51Running 3 4:37v median −0:18
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Block 04 9:27Running 4 4:39v median −0:18
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Block 05 9:38Running 5 4:56v median −0:12
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Block 06 7:16Running 6 4:46v median −0:16
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Block 07 9:18Running 7 4:51v median −0:08
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Block 08 15:00Running 8 6:37v median +0:34
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.