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Emily Paech & Courtney Afford — Melbourne 2025

W 25-29 n = 1173
Finish · net time
1:11:34
−13:26 v median 1:25:00
Women
118/1173
25-29
36/251
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
57/1173
Rank
Biggest loss
50m Sled Push
+0:02
v median
659/1173
Rank

The race, in words

Emily Paech & Courtney Afford finished in the top 10% of the field at Melbourne 2025, in 1:11:34 for 118th of 1,173 women's teams in the Doubles Open division.

The sled pull was the standout, 0:52 quicker than the median and 57th of 1,173. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 8:17, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:38
    v median −0:38
    v median −0:30
  2. Block 02 6:23
    Running 2 4:42
    v median −0:55
    v median +0:02
  3. Block 03 8:19
    Running 3 5:07
    v median −0:41
    v median −0:52
  4. Block 04 8:35
    Running 4 5:12
    v median −0:42
    v median −0:39
  5. Block 05 9:41
    Running 5 5:11
    v median −0:51
    1000m Row 4:30
    v median −0:35
  6. Block 06 6:36
    Running 6 5:06
    v median −0:57
    v median −0:20
  7. Block 07 8:05
    Running 7 5:18
    v median −0:42
    v median −0:51
  8. Block 08 9:01
    Running 8 5:43
    v median −1:10
    Wall Balls 3:18
    v median −0:50

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
0:58
0:34 0:24
B5 · 1000m Row
1:13
0:54 0:19
B6 · 200m Farmers Carry
1:32
1:11 0:21
B7 · 100m Sandbag Lunges
1:30
1:14 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 ahead

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 5
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Women · n = 1173