Sam Cosgrove & Jen Dugard — Melbourne

The race, in three figures

Field beaten

91%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

181/1173

Rank

Biggest loss

50m Sled Pull

+0:12

v median

690/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 2:30

75/1173
v median −0:46

1000m SkiErg 4:22

172/1173
v median −0:16
Block 02 6:17

Running 2 4:36

115/1173
v median −1:01

50m Sled Push 1:41

656/1173
v median +0:02
Block 03 9:00

Running 3 4:44

85/1173
v median −1:04

50m Sled Pull 4:16

690/1173
v median +0:12
Block 04 7:57

Running 4 4:45

87/1173
v median −1:09

80m Burpee Broad Jump 3:12

181/1173
v median −0:50
Block 05 9:48

Running 5 4:58

125/1173
v median −1:04

1000m Row 4:50

276/1173
v median −0:15
Block 06 6:39

Running 6 4:53

100/1173
v median −1:10

200m Farmers Carry 1:46

470/1173
v median −0:04
Block 07 8:07

Running 7 4:57

123/1173
v median −1:03

100m Sandbag Lunges 3:10

298/1173
v median −0:28
Block 08 9:27

Running 8 5:43

155/1173
v median −1:10

Wall Balls 3:44

231/1173
v median −0:24

Where the race went

Run total: 37:02
Stations: 27:01
Roxzone: 8:15
Best run lap: 4:36

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

0:58

0:07 0:51

B3 · 50m Sled Pull

0:48

0:15 0:33

B4 · 80m Burpee Broad Jump

0:59

0:35 0:24

B5 · 1000m Row

1:19

1:03 0:16

B6 · 200m Farmers Carry

1:37

1:23 0:14

B7 · 100m Sandbag Lunges

1:35

1:19 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173