Emily Gray & Hannah Swindon — Melbourne

The race, in three figures

Field beaten

75%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:14

v median

16/1173

Rank

Biggest loss

1000m SkiErg

−0:22

v median

74/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 2:39

128/1173
v median −0:37

1000m SkiErg 4:16

74/1173
v median −0:22
Block 02 6:11

Running 2 4:59

242/1173
v median −0:38

50m Sled Push 1:12

12/1173
v median −0:27
Block 03 8:45

Running 3 5:26

366/1173
v median −0:22

50m Sled Pull 3:19

105/1173
v median −0:45
Block 04 8:52

Running 4 5:32

392/1173
v median −0:22

80m Burpee Broad Jump 3:20

264/1173
v median −0:42
Block 05 10:03

Running 5 5:32

340/1173
v median −0:30

1000m Row 4:31

41/1173
v median −0:34
Block 06 6:54

Running 6 5:28

301/1173
v median −0:35

200m Farmers Carry 1:26

39/1173
v median −0:24
Block 07 8:00

Running 7 5:36

382/1173
v median −0:24

100m Sandbag Lunges 2:24

16/1173
v median −1:14
Block 08 9:34

Running 8 5:59

232/1173
v median −0:54

Wall Balls 3:35

120/1173
v median −0:33

Where the race went

Run total: 41:08
Stations: 24:03
Roxzone: 8:21
Best run lap: 4:59

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:06

0:07 0:59

B3 · 50m Sled Pull

0:56

0:16 0:40

B4 · 80m Burpee Broad Jump

1:01

0:36 0:25

B5 · 1000m Row

1:13

0:56 0:17

B6 · 200m Farmers Carry

1:28

1:15 0:13

B7 · 100m Sandbag Lunges

1:34

1:20 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173