The race, in three figures
The race, in words
2:19:44 at Melbourne 2025 put Simon Whitehead & Sam Whitehead 1,340th of 1,343 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 10:15 slower than the median. A harder second half: 15:38 more lost to the middle of the field after halfway than before it. 15:18 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:15v median +1:14
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Block 02 10:06Running 2 7:16v median +2:07
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Block 03 14:36Running 3 7:45v median +2:22
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Block 04 17:27Running 4 8:37v median +3:12
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Block 05 15:31Running 5 9:07v median +3:33
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Block 06 11:49Running 6 9:08v median +3:35
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Block 07 22:58Running 7 8:44v median +3:10
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Block 08 22:14Running 8 11:50v median +5:28
Roxzone, per block
Approach · Exit 15:18
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.