The race, in three figures
The race, in words
1:23:32 at Melbourne 2025 put James Hansford 1,020th of 2,118 men in the Open division, ahead of 52% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 625th of 2,118. The sled push cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:47Running 1 2:29v median −0:10
-
Block 02 7:44Running 2 4:20v median −0:15
-
Block 03 10:04Running 3 5:03v median +0:08
-
Block 04 10:46Running 4 5:04v median +0:07
-
Block 05 9:53Running 5 5:05v median −0:03
-
Block 06 6:59Running 6 4:58v median −0:04
-
Block 07 9:34Running 7 4:58v median −0:01
-
Block 08 12:48Running 8 6:05v median +0:02
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.