The race, in three figures
The race, in words
Sean O’donnell finished 1,023rd of 2,118 men in the Open division at Melbourne 2025, in 1:23:32, faster than 52% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. The burpee broad jumps cost the most time: 1:22 slower than the median. Stronger after halfway: 2:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:41v median +0:02
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Block 02 7:00Running 2 4:34v median −0:01
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Block 03 10:01Running 3 5:02v median +0:07
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Block 04 11:43Running 4 5:01v median +0:04
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Block 05 10:05Running 5 5:02v median −0:06
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Block 06 7:24Running 6 5:05v median +0:03
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Block 07 9:11Running 7 4:58v median −0:01
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Block 08 12:17Running 8 5:57v median −0:06
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.