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Dominique Koh

AUS M 30-34 n = 2118
Finish · net time
1:23:47
−0:22 v median 1:24:09
Men
1040/2118
30-34
247/466
Field beaten
51%

The race, in three figures

Field beaten
60%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
291/2118
Rank
Biggest loss
50m Sled Pull
+1:56
v median
1908/2118
Rank

The race, in words

1:23:47 at Melbourne 2025 put Dominique Koh 1,040th of 2,118 men in the Open division, ahead of 51% of the field.

Legs and stations told different stories: 60% of the field beaten on the runs, 40% on the stations. The burpee broad jumps were the standout, 1:22 quicker than the median and 291st of 2,118. If there was time left out there, it was on the sled pull, 1:56 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:20
    v median −0:19
    v median +0:24
  2. Block 02 8:00
    Running 2 4:33
    v median −0:02
    v median +0:49
  3. Block 03 11:30
    Running 3 4:45
    v median −0:10
    v median +1:56
  4. Block 04 8:50
    Running 4 4:52
    v median −0:05
    v median −1:22
  5. Block 05 10:15
    Running 5 5:07
    v median −0:01
    1000m Row 5:08
    v median +0:22
  6. Block 06 7:11
    Running 6 4:46
    v median −0:16
    v median +0:21
  7. Block 07 9:43
    Running 7 4:48
    v median −0:11
    v median −0:20
  8. Block 08 12:43
    Running 8 5:47
    v median −0:16
    Wall Balls 6:56
    v median +0:23

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
1:15
0:39 0:36
B5 · 1000m Row
1:10
0:54 0:16
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:45
1:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:21 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 28
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118