The race, in three figures
The race, in words
In the Open division at Melbourne 2025, David Ngo crossed the line in 1:24:08: 1,060th of 2,118 men, faster than 50% of the field.
The wall balls were the standout, 0:54 quicker than the median and 648th of 2,118. On the sled pull the field had the edge, by 1:10. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:25v median −0:14
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Block 02 8:20Running 2 4:39v median +0:04
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Block 03 10:50Running 3 4:51v median −0:04
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Block 04 9:26Running 4 4:48v median −0:09
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Block 05 9:58Running 5 5:17v median +0:09
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Block 06 7:38Running 6 5:07v median +0:05
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Block 07 10:37Running 7 4:48v median −0:11
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Block 08 11:11Running 8 5:32v median −0:31
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.