Jamie Shostak & Allegra Baring — Melbourne 2025

The race, in three figures

Field beaten

79%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

84/1173

Rank

Biggest loss

100m Sandbag Lunges

+1:24

v median

1071/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:02

390/1173
v median −0:14

1000m SkiErg 4:07

17/1173
v median −0:31
Block 02 7:02

Running 2 5:06

309/1173
v median −0:31

50m Sled Push 1:56

969/1173
v median +0:17
Block 03 8:21

Running 3 5:05

210/1173
v median −0:43

50m Sled Pull 3:16

84/1173
v median −0:48
Block 04 8:52

Running 4 5:14

261/1173
v median −0:40

80m Burpee Broad Jump 3:38

406/1173
v median −0:24
Block 05 9:54

Running 5 5:22

268/1173
v median −0:40

1000m Row 4:32

44/1173
v median −0:33
Block 06 6:59

Running 6 5:21

245/1173
v median −0:42

200m Farmers Carry 1:38

236/1173
v median −0:12
Block 07 10:21

Running 7 5:19

262/1173
v median −0:41

100m Sandbag Lunges 5:02

1071/1173
v median +1:24
Block 08 11:07

Running 8 5:54

212/1173
v median −0:59

Wall Balls 5:13

1041/1173
v median +1:05

Where the race went

Run total: 40:19
Stations: 29:22
Roxzone: 8:55
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg

1:06

0:02 1:04

B2 · 50m Sled Push

1:13

0:07 1:06

B3 · 50m Sled Pull

0:54

0:13 0:41

B4 · 80m Burpee Broad Jump

1:09

0:35 0:34

B5 · 1000m Row

1:16

0:59 0:17

B6 · 200m Farmers Carry

1:34

1:14 0:20

B7 · 100m Sandbag Lunges

1:42

1:16 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173