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Courtney Nash & Emily Dempster — Melbourne 2025

W 35-39 n = 1173
Finish · net time
1:18:38
−6:22 v median 1:25:00
Women
328/1173
35-39
53/225
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
514/1173
Rank
Biggest loss
Wall Balls
+0:19
v median
791/1173
Rank

The race, in words

1:18:38 at Melbourne 2025 put Courtney Nash & Emily Dempster 328th of 1,173 women's teams in the Doubles Open division, ahead of 72% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 48% on the stations. A remarkably even set of stations, none more than 0:19 from the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:53
    v median −0:23
    v median +0:01
  2. Block 02 6:39
    Running 2 5:01
    v median −0:36
    v median −0:01
  3. Block 03 9:07
    Running 3 5:06
    v median −0:42
    v median −0:03
  4. Block 04 9:02
    Running 4 5:10
    v median −0:44
    v median −0:10
  5. Block 05 10:41
    Running 5 5:22
    v median −0:40
    1000m Row 5:19
    v median +0:14
  6. Block 06 7:00
    Running 6 5:11
    v median −0:52
    v median −0:01
  7. Block 07 9:01
    Running 7 5:22
    v median −0:38
    v median +0:01
  8. Block 08 10:28
    Running 8 6:01
    v median −0:52
    Wall Balls 4:27
    v median +0:19

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
1:14
0:37 0:37
B5 · 1000m Row
1:13
0:57 0:16
B6 · 200m Farmers Carry
1:55
1:36 0:19
B7 · 100m Sandbag Lunges
1:47
1:29 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 13
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Women · n = 1173