Sarah Lia & Mellanie Pinheiro — Melbourne 2025

The race, in three figures

Field beaten

70%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

221/1173

Rank

Biggest loss

1000m Row

+0:15

v median

872/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 2:45

180/1173
v median −0:31

1000m SkiErg 4:50

888/1173
v median +0:12
Block 02 7:11

Running 2 5:23

470/1173
v median −0:14

50m Sled Push 1:48

835/1173
v median +0:09
Block 03 9:31

Running 3 5:26

370/1173
v median −0:22

50m Sled Pull 4:05

595/1173
v median +0:01
Block 04 8:46

Running 4 5:31

384/1173
v median −0:23

80m Burpee Broad Jump 3:15

221/1173
v median −0:47
Block 05 10:53

Running 5 5:33

353/1173
v median −0:29

1000m Row 5:20

872/1173
v median +0:15
Block 06 7:50

Running 6 5:46

440/1173
v median −0:17

200m Farmers Carry 2:04

951/1173
v median +0:14
Block 07 9:23

Running 7 5:30

347/1173
v median −0:30

100m Sandbag Lunges 3:53

727/1173
v median +0:15
Block 08 10:28

Running 8 6:17

357/1173
v median −0:36

Wall Balls 4:11

611/1173
v median +0:03

Where the race went

Run total: 42:08
Stations: 29:26
Roxzone: 8:48
Best run lap: 5:23

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg

1:05

0:02 1:03

B2 · 50m Sled Push

1:10

0:08 1:02

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

1:00

0:37 0:23

B5 · 1000m Row

1:19

1:02 0:17

B6 · 200m Farmers Carry

1:36

1:21 0:15

B7 · 100m Sandbag Lunges

1:43

1:23 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173