Sophie Morris & Holly DeGaris — Melbourne 2025

The race, in three figures

Field beaten

65%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

222/1173

Rank

Biggest loss

80m Burpee Broad Jump

+0:32

v median

799/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:03

410/1173
v median −0:13

1000m SkiErg 4:45

787/1173
v median +0:07
Block 02 6:45

Running 2 5:18

422/1173
v median −0:19

50m Sled Push 1:27

241/1173
v median −0:12
Block 03 9:08

Running 3 5:37

477/1173
v median −0:11

50m Sled Pull 3:31

222/1173
v median −0:33
Block 04 10:04

Running 4 5:30

372/1173
v median −0:24

80m Burpee Broad Jump 4:34

799/1173
v median +0:32
Block 05 10:17

Running 5 5:36

383/1173
v median −0:26

1000m Row 4:41

120/1173
v median −0:24
Block 06 7:07

Running 6 5:38

382/1173
v median −0:25

200m Farmers Carry 1:29

88/1173
v median −0:21
Block 07 9:06

Running 7 5:40

417/1173
v median −0:20

100m Sandbag Lunges 3:26

462/1173
v median −0:12
Block 08 11:02

Running 8 6:43

525/1173
v median −0:10

Wall Balls 4:19

713/1173
v median +0:11

Where the race went

Run total: 43:01
Stations: 28:12
Roxzone: 9:13
Best run lap: 5:18

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:15

0:09 1:06

B3 · 50m Sled Pull

1:06

0:17 0:49

B4 · 80m Burpee Broad Jump

1:15

0:37 0:38

B5 · 1000m Row

1:13

0:55 0:18

B6 · 200m Farmers Carry

1:27

1:15 0:12

B7 · 100m Sandbag Lunges

1:47

1:29 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173