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Karim Ghaoui

LBN M 40-44 n = 2118
Finish · net time
1:24:58
+0:49 v median 1:24:09
Men
1102/2118
40-44
115/273
Field beaten
48%

The race, in three figures

Field beaten
65%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
1099/2118
Rank
Biggest loss
Wall Balls
+2:14
v median
1680/2118
Rank

The race, in words

Karim Ghaoui finished 1,102nd of 2,118 men in the Open division at Melbourne 2025, in 1:24:58.

Legs and stations told different stories: 65% of the field beaten on the runs, 30% on the stations. If there was time left out there, it was on the wall balls, 2:14 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:32
    v median −0:07
    v median +0:01
  2. Block 02 7:38
    Running 2 4:22
    v median −0:13
    v median +0:38
  3. Block 03 9:57
    Running 3 4:31
    v median −0:24
    v median +0:37
  4. Block 04 10:21
    Running 4 4:40
    v median −0:17
    v median +0:21
  5. Block 05 9:44
    Running 5 4:51
    v median −0:17
    1000m Row 4:53
    v median +0:07
  6. Block 06 7:39
    Running 6 4:53
    v median −0:09
    v median +0:42
  7. Block 07 9:57
    Running 7 4:36
    v median −0:23
    v median +0:06
  8. Block 08 14:32
    Running 8 5:45
    v median −0:18
    Wall Balls 8:47
    v median +2:14

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
1:12
0:54 0:18
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:42
1:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:50 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 30
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118