The race, in three figures
The race, in words
1:25:30 at Melbourne 2025 put Muhammad Ibrahim Kader 1,136th of 2,118 men in the Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 36% on the stations. The sled pull cost the most time: 1:55 slower than the median. Paced to finish: the second half went 7:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:18v median −0:21
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Block 02 12:28Running 2 8:49v median +4:14
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Block 03 11:03Running 3 4:19v median −0:36
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Block 04 8:52Running 4 4:34v median −0:23
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Block 05 9:19Running 5 4:15v median −0:53
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Block 06 6:42Running 6 4:06v median −0:56
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Block 07 8:17Running 7 4:15v median −0:44
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Block 08 13:24Running 8 5:07v median −0:56
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.