Skip to content

Ross Hehir

AUS M 25-29 n = 2118
Finish · net time
1:25:30
+1:21 v median 1:24:09
Men
1137/2118
25-29
278/458
Field beaten
46%

The race, in three figures

Field beaten
58%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:21
v median
565/2118
Rank
Biggest loss
Wall Balls
+3:07
v median
1813/2118
Rank

The race, in words

Ross Hehir finished 1,137th of 2,118 men in the Open division at Melbourne 2025, in 1:25:30.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the wall balls, 3:07 behind the median. The race faded late: the second half went 5:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:32
    v median −0:07
    v median +0:13
  2. Block 02 6:28
    Running 2 4:11
    v median −0:24
    v median −0:21
  3. Block 03 9:34
    Running 3 4:35
    v median −0:20
    v median +0:10
  4. Block 04 10:08
    Running 4 4:43
    v median −0:14
    v median +0:05
  5. Block 05 9:40
    Running 5 4:56
    v median −0:12
    1000m Row 4:44
    v median −0:02
  6. Block 06 7:41
    Running 6 5:15
    v median +0:13
    v median +0:22
  7. Block 07 10:21
    Running 7 5:05
    v median +0:06
    v median +0:01
  8. Block 08 15:46
    Running 8 6:06
    v median +0:03
    Wall Balls 9:40
    v median +3:07

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
1:11
0:54 0:17
B6 · 200m Farmers Carry
1:34
1:15 0:19
B7 · 100m Sandbag Lunges
2:10
1:32 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:22 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 31
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118