Alex Waddell & Bel Mack — Melbourne 2025

The race, in three figures

Field beaten

71%

Runs

36%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

497/1173

Rank

Biggest loss

1000m SkiErg

+0:27

v median

1058/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:01

377/1173
v median −0:15

1000m SkiErg 5:05

1058/1173
v median +0:27
Block 02 7:08

Running 2 5:16

403/1173
v median −0:21

50m Sled Push 1:52

911/1173
v median +0:13
Block 03 9:30

Running 3 5:34

452/1173
v median −0:14

50m Sled Pull 3:56

497/1173
v median −0:08
Block 04 9:57

Running 4 5:30

374/1173
v median −0:24

80m Burpee Broad Jump 4:27

760/1173
v median +0:25
Block 05 10:46

Running 5 5:23

274/1173
v median −0:39

1000m Row 5:23

909/1173
v median +0:18
Block 06 7:42

Running 6 5:34

351/1173
v median −0:29

200m Farmers Carry 2:08

1000/1173
v median +0:18
Block 07 9:27

Running 7 5:32

362/1173
v median −0:28

100m Sandbag Lunges 3:55

748/1173
v median +0:17
Block 08 10:15

Running 8 6:13

334/1173
v median −0:40

Wall Balls 4:02

479/1173
v median −0:06

Where the race went

Run total: 42:00
Stations: 30:48
Roxzone: 8:39
Best run lap: 5:16

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

1:14

0:03 1:11

B2 · 50m Sled Push

1:07

0:07 1:00

B3 · 50m Sled Pull

0:55

0:17 0:38

B4 · 80m Burpee Broad Jump

0:57

0:37 0:20

B5 · 1000m Row

1:17

0:59 0:18

B6 · 200m Farmers Carry

1:32

1:19 0:13

B7 · 100m Sandbag Lunges

1:40

1:21 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:37 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173