Simone Ryan & Sabrina Douglas — Melbourne 2025

The race, in three figures

Field beaten

57%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

192/1173

Rank

Biggest loss

80m Burpee Broad Jump

+0:03

v median

608/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:10

506/1173
v median −0:06

1000m SkiErg 4:33

433/1173
v median −0:05
Block 02 7:42

Running 2 6:04

807/1173
v median +0:27

50m Sled Push 1:38

561/1173
v median −0:01
Block 03 9:45

Running 3 5:42

527/1173
v median −0:06

50m Sled Pull 4:03

579/1173
v median −0:01
Block 04 9:39

Running 4 5:34

414/1173
v median −0:20

80m Burpee Broad Jump 4:05

608/1173
v median +0:03
Block 05 10:29

Running 5 5:44

446/1173
v median −0:18

1000m Row 4:45

191/1173
v median −0:20
Block 06 7:36

Running 6 5:49

471/1173
v median −0:14

200m Farmers Carry 1:47

485/1173
v median −0:03
Block 07 8:38

Running 7 5:38

406/1173
v median −0:22

100m Sandbag Lunges 3:00

192/1173
v median −0:38
Block 08 10:52

Running 8 6:51

573/1173
v median −0:02

Wall Balls 4:01

475/1173
v median −0:07

Where the race went

Run total: 44:29
Stations: 27:52
Roxzone: 9:16
Best run lap: 5:34

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg

1:11

0:04 1:07

B2 · 50m Sled Push

1:20

0:06 1:14

B3 · 50m Sled Pull

0:58

0:17 0:41

B4 · 80m Burpee Broad Jump

1:09

0:40 0:29

B5 · 1000m Row

1:11

0:58 0:13

B6 · 200m Farmers Carry

1:41

1:29 0:12

B7 · 100m Sandbag Lunges

1:43

1:26 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:26 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173