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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

James Dennehy

AUS M 30-34 n = 2118
Finish · net time
1:28:21
+4:12 v median 1:24:09
Men
1266/2118
30-34
286/466
Field beaten
40%

The race, in three figures

Field beaten
30%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:33
v median
275/2118
Rank
Biggest loss
Wall Balls
+0:19
v median
1180/2118
Rank

The race, in words

James Dennehy finished 1,266th of 2,118 men in the Open division at Melbourne 2025, in 1:28:21.

A station race more than a running one: 59% of the field beaten on the stations, against 30% on the runs. The sled push was where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:42
    v median +0:03
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 11:02
    Running 2 8:57
    v median +4:22
    50m Sled Push 2:05
    v median −0:33
  3. Block 03 9:45
    Running 3 4:42
    v median −0:13
    50m Sled Pull 5:03
    v median +0:14
  4. Block 04 9:48
    Running 4 4:58
    v median +0:01
    80m Burpee Broad Jump 4:50
    v median −0:30
  5. Block 05 9:55
    Running 5 5:12
    v median +0:04
    1000m Row 4:43
    v median −0:03
  6. Block 06 6:51
    Running 6 5:10
    v median +0:08
    200m Farmers Carry 1:41
    v median −0:23
  7. Block 07 10:16
    Running 7 5:14
    v median +0:15
    100m Sandbag Lunges 5:02
    v median −0:13
  8. Block 08 13:05
    Running 8 6:13
    v median +0:10
    Wall Balls 6:52
    v median +0:19

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:19
0:08 1:11
B3 · 50m Sled Pull
1:07
0:28 0:39
B4 · 80m Burpee Broad Jump
1:35
0:57 0:38
B5 · 1000m Row
1:22
1:04 0:18
B6 · 200m Farmers Carry
1:54
1:32 0:22
B7 · 100m Sandbag Lunges
2:04
1:35 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 35
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118