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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Luke Bower

AUS M 30-34 n = 2118
Finish · net time
1:28:41
+4:32 v median 1:24:09
Men
1291/2118
30-34
295/466
Field beaten
39%

The race, in three figures

Field beaten
70%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
1021/2118
Rank
Biggest loss
Wall Balls
+2:48
v median
1772/2118
Rank

The race, in words

Luke Bower finished 1,291st of 2,118 men in the Open division at Melbourne 2025, in 1:28:41.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 2:48 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:11
    v median −0:28
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 8:08
    Running 2 4:12
    v median −0:23
    50m Sled Push 3:56
    v median +1:18
  3. Block 03 11:46
    Running 3 5:10
    v median +0:15
    50m Sled Pull 6:36
    v median +1:47
  4. Block 04 9:54
    Running 4 4:38
    v median −0:19
    80m Burpee Broad Jump 5:16
    v median −0:04
  5. Block 05 9:43
    Running 5 4:44
    v median −0:24
    1000m Row 4:59
    v median +0:13
  6. Block 06 7:21
    Running 6 4:36
    v median −0:26
    200m Farmers Carry 2:45
    v median +0:41
  7. Block 07 11:01
    Running 7 4:29
    v median −0:30
    100m Sandbag Lunges 6:32
    v median +1:17
  8. Block 08 14:51
    Running 8 5:30
    v median −0:33
    Wall Balls 9:21
    v median +2:48

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:48
0:06 1:42
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
1:12
0:55 0:17
B6 · 200m Farmers Carry
1:35
1:17 0:18
B7 · 100m Sandbag Lunges
1:38
1:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:33 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 35
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118