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Liam Day

NZL M 16-24 n = 2118
Finish · net time
1:28:48
+4:39 v median 1:24:09
Men
1297/2118
16-24
177/239
Field beaten
39%

The race, in three figures

Field beaten
38%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
409/2118
Rank
Biggest loss
50m Sled Pull
+1:24
v median
1787/2118
Rank

The race, in words

Liam Day finished 1,297th of 2,118 men in the Open division at Melbourne 2025, in 1:28:48.

The sandbag lunges were where this race was made, 1:00 ahead of the median. The sled pull cost the most time: 1:24 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.

Liam Day's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:58
    v median +0:19
    v median +0:16
  2. Block 02 8:31
    Running 2 5:11
    v median +0:36
    v median +0:42
  3. Block 03 11:24
    Running 3 5:11
    v median +0:16
    v median +1:24
  4. Block 04 10:31
    Running 4 5:18
    v median +0:21
    v median −0:07
  5. Block 05 10:30
    Running 5 5:19
    v median +0:11
    1000m Row 5:11
    v median +0:25
  6. Block 06 7:07
    Running 6 5:11
    v median +0:09
    v median −0:08
  7. Block 07 9:28
    Running 7 5:13
    v median +0:14
    v median −1:00
  8. Block 08 14:19
    Running 8 6:54
    v median +0:51
    Wall Balls 7:25
    v median +0:52

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:25
1:06 0:19
B6 · 200m Farmers Carry
1:49
1:35 0:14
B7 · 100m Sandbag Lunges
1:53
1:30 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 35
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118