The race, in three figures
Field beaten
50%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
310/1173
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
746/1173
Rank
The race, in words
1:23:40 at Melbourne 2025 put Nicola O'Rourke & Zoe Mccaw 529th of 1,173 women's teams in the Doubles Open division, ahead of 55% of the field.
Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:09v median −0:07
-
Block 02 7:24Running 2 5:45v median +0:08
-
Block 03 10:10Running 3 6:21v median +0:33
-
Block 04 10:40Running 4 6:15v median +0:21
-
Block 05 10:51Running 5 6:09v median +0:07
-
Block 06 7:34Running 6 5:54v median −0:09
-
Block 07 9:14Running 7 6:03v median +0:03
-
Block 08 10:39Running 8 6:14v median −0:39
Roxzone, per block
Approach · Exit 9:40
B1 · 1000m SkiErg
1:13
0:02
1:11
B2 · 50m Sled Push
1:20
0:08
1:12
B3 · 50m Sled Pull
1:02
0:19
0:43
B4 · 80m Burpee Broad Jump
1:08
0:47
0:21
B5 · 1000m Row
1:23
1:07
0:16
B6 · 200m Farmers Carry
1:33
1:21
0:12
B7 · 100m Sandbag Lunges
1:58
1:44
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 1:19 ahead
Elsewhere
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Women · n = 1173