Natalie Donohoe & Paulin Kowalczyk — Melbourne

The race, in three figures

Field beaten

40%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

268/1173

Rank

Biggest loss

50m Sled Push

+0:01

v median

621/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:11

523/1173
v median −0:05

1000m SkiErg 4:29

332/1173
v median −0:09
Block 02 7:10

Running 2 5:30

530/1173
v median −0:07

50m Sled Push 1:40

621/1173
v median +0:01
Block 03 9:50

Running 3 6:02

681/1173
v median +0:14

50m Sled Pull 3:48

393/1173
v median −0:16
Block 04 10:01

Running 4 6:09

714/1173
v median +0:15

80m Burpee Broad Jump 3:52

516/1173
v median −0:10
Block 05 11:43

Running 5 6:37

827/1173
v median +0:35

1000m Row 5:06

630/1173
v median +0:01
Block 06 8:08

Running 6 6:27

765/1173
v median +0:24

200m Farmers Carry 1:41

327/1173
v median −0:09
Block 07 9:48

Running 7 6:40

845/1173
v median +0:40

100m Sandbag Lunges 3:08

268/1173
v median −0:30
Block 08 11:27

Running 8 7:30

783/1173
v median +0:37

Wall Balls 3:57

407/1173
v median −0:11

Where the race went

Run total: 48:02
Stations: 27:41
Roxzone: 9:26
Best run lap: 5:30

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:14

0:07 1:07

B3 · 50m Sled Pull

1:00

0:16 0:44

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:25

1:04 0:21

B6 · 200m Farmers Carry

1:34

1:22 0:12

B7 · 100m Sandbag Lunges

1:51

1:32 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:05 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173