Cindy Lay & Shelley Liang — Melbourne 2025

The race, in three figures

Field beaten

44%

Runs

61%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

187/1173

Rank

Biggest loss

Wall Balls

+0:11

v median

710/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:01

383/1173
v median −0:15

1000m SkiErg 4:34

442/1173
v median −0:04
Block 02 10:52

Running 2 9:16

1146/1173
v median +3:39

50m Sled Push 1:36

511/1173
v median −0:03
Block 03 9:46

Running 3 5:34

456/1173
v median −0:14

50m Sled Pull 4:12

654/1173
v median +0:08
Block 04 9:14

Running 4 6:02

661/1173
v median +0:08

80m Burpee Broad Jump 3:12

187/1173
v median −0:50
Block 05 10:50

Running 5 5:43

435/1173
v median −0:19

1000m Row 5:07

648/1173
v median +0:02
Block 06 7:26

Running 6 5:42

415/1173
v median −0:21

200m Farmers Carry 1:44

422/1173
v median −0:06
Block 07 8:51

Running 7 5:23

299/1173
v median −0:37

100m Sandbag Lunges 3:28

488/1173
v median −0:10
Block 08 10:56

Running 8 6:37

482/1173
v median −0:16

Wall Balls 4:19

710/1173
v median +0:11

Where the race went

Run total: 47:14
Stations: 28:12
Roxzone: 10:26
Best run lap: 5:23

Melbourne 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg

1:10

0:01 1:09

B2 · 50m Sled Push

1:15

0:08 1:07

B3 · 50m Sled Pull

1:07

0:17 0:50

B4 · 80m Burpee Broad Jump

1:19

0:38 0:41

B5 · 1000m Row

1:23

1:04 0:19

B6 · 200m Farmers Carry

1:44

1:29 0:15

B7 · 100m Sandbag Lunges

2:25

2:06 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:48 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173