Hayden Ong & Penny Koo — Melbourne 2025

The race, in three figures

Field beaten

51%

Runs

41%

Stations

Biggest gain

Wall Balls

−0:28

v median

178/1173

Rank

Biggest loss

50m Sled Pull

+0:52

v median

993/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:21

657/1173
v median +0:05

1000m SkiErg 4:43

715/1173
v median +0:05
Block 02 7:58

Running 2 5:37

586/1173
v median +0:00

50m Sled Push 2:21

1133/1173
v median +0:42
Block 03 10:41

Running 3 5:45

558/1173
v median −0:03

50m Sled Pull 4:56

993/1173
v median +0:52
Block 04 9:28

Running 4 5:53

579/1173
v median −0:01

80m Burpee Broad Jump 3:35

384/1173
v median −0:27
Block 05 11:16

Running 5 5:59

559/1173
v median −0:03

1000m Row 5:17

811/1173
v median +0:12
Block 06 8:19

Running 6 6:20

726/1173
v median +0:17

200m Farmers Carry 1:59

820/1173
v median +0:09
Block 07 9:43

Running 7 5:59

581/1173
v median −0:01

100m Sandbag Lunges 3:44

652/1173
v median +0:06
Block 08 10:27

Running 8 6:47

557/1173
v median −0:06

Wall Balls 3:40

178/1173
v median −0:28

Where the race went

Run total: 45:38
Stations: 30:15
Roxzone: 10:38
Best run lap: 5:37

Singapore 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:34

0:10 1:24

B3 · 50m Sled Pull

1:16

0:17 0:59

B4 · 80m Burpee Broad Jump

1:25

0:40 0:45

B5 · 1000m Row

1:27

1:06 0:21

B6 · 200m Farmers Carry

1:46

1:31 0:15

B7 · 100m Sandbag Lunges

1:57

1:29 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173