Sophie Vlahos & Amber Jones — Melbourne 2025

The race, in three figures

Field beaten

47%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

345/1173

Rank

Biggest loss

Wall Balls

+0:48

v median

975/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:17

601/1173
v median +0:01

1000m SkiErg 5:03

1038/1173
v median +0:25
Block 02 7:24

Running 2 5:46

667/1173
v median +0:09

50m Sled Push 1:38

572/1173
v median −0:01
Block 03 9:34

Running 3 5:50

601/1173
v median +0:02

50m Sled Pull 3:44

345/1173
v median −0:20
Block 04 10:26

Running 4 6:05

689/1173
v median +0:11

80m Burpee Broad Jump 4:21

721/1173
v median +0:19
Block 05 11:20

Running 5 6:19

728/1173
v median +0:17

1000m Row 5:01

510/1173
v median −0:04
Block 06 8:21

Running 6 6:09

636/1173
v median +0:06

200m Farmers Carry 2:12

1056/1173
v median +0:22
Block 07 10:03

Running 7 6:12

672/1173
v median +0:12

100m Sandbag Lunges 3:51

708/1173
v median +0:13
Block 08 11:56

Running 8 7:00

625/1173
v median +0:07

Wall Balls 4:56

975/1173
v median +0:48

Where the race went

Run total: 46:35
Stations: 30:46
Roxzone: 10:20
Best run lap: 5:46

Brisbane 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:13

0:08 1:05

B3 · 50m Sled Pull

1:05

0:17 0:48

B4 · 80m Burpee Broad Jump

1:22

0:40 0:42

B5 · 1000m Row

1:27

1:05 0:22

B6 · 200m Farmers Carry

1:53

1:39 0:14

B7 · 100m Sandbag Lunges

2:03

1:41 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:38 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173