Holly Dennis & Phoebe Dennis — Melbourne 2025

The race, in three figures

Field beaten

43%

Runs

40%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

164/1173

Rank

Biggest loss

50m Sled Pull

+0:37

v median

902/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:38

863/1173
v median +0:22

1000m SkiErg 4:59

1009/1173
v median +0:21
Block 02 7:56

Running 2 6:18

888/1173
v median +0:41

50m Sled Push 1:38

574/1173
v median −0:01
Block 03 10:30

Running 3 5:49

593/1173
v median +0:01

50m Sled Pull 4:41

902/1173
v median +0:37
Block 04 10:12

Running 4 5:59

631/1173
v median +0:05

80m Burpee Broad Jump 4:13

661/1173
v median +0:11
Block 05 11:17

Running 5 6:10

666/1173
v median +0:08

1000m Row 5:07

642/1173
v median +0:02
Block 06 7:45

Running 6 6:10

647/1173
v median +0:07

200m Farmers Carry 1:35

164/1173
v median −0:15
Block 07 9:44

Running 7 6:16

702/1173
v median +0:16

100m Sandbag Lunges 3:28

490/1173
v median −0:10
Block 08 11:50

Running 8 7:12

683/1173
v median +0:19

Wall Balls 4:38

871/1173
v median +0:30

Where the race went

Run total: 47:29
Stations: 30:19
Roxzone: 9:59
Best run lap: 5:49

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg

1:18

0:02 1:16

B2 · 50m Sled Push

1:19

0:09 1:10

B3 · 50m Sled Pull

1:01

0:19 0:42

B4 · 80m Burpee Broad Jump

1:10

0:39 0:31

B5 · 1000m Row

1:24

1:05 0:19

B6 · 200m Farmers Carry

1:50

1:34 0:16

B7 · 100m Sandbag Lunges

1:58

1:32 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173