The race, in three figures
Field beaten
53%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:10
v median
824/2118
Rank
Biggest loss
Wall Balls
+2:43
v median
1757/2118
Rank
The race, in words
Sheldon Connolly finished 1,449th of 2,118 men in the Open division at Melbourne 2025, in 1:32:49.
Legs and stations told different stories: 53% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 2:43 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 2:49v median +0:10
-
Block 02 7:24Running 2 4:56v median +0:21
-
Block 03 10:43Running 3 4:57v median +0:02
-
Block 04 12:33Running 4 5:00v median +0:03
-
Block 05 10:08Running 5 5:08v median +0:00
-
Block 06 7:15Running 6 4:52v median −0:10
-
Block 07 11:44Running 7 4:48v median −0:11
-
Block 08 14:53Running 8 5:37v median −0:26
Roxzone, per block
Approach · Exit 10:55
B1 · 1000m SkiErg
1:08
0:03
1:05
B2 · 50m Sled Push
1:23
0:08
1:15
B3 · 50m Sled Pull
1:14
0:26
0:48
B4 · 80m Burpee Broad Jump
1:35
0:46
0:49
B5 · 1000m Row
1:23
1:10
0:13
B6 · 200m Farmers Carry
1:55
1:39
0:16
B7 · 100m Sandbag Lunges
2:16
1:53
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:41 behind
Elsewhere
Other races by Sheldon Connolly
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118