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Australia / Melbourne 2025 / HYROX / Season 8 (2025/26)

Rakesh Ponagoti

IND M 25-29 n = 2118
Finish · net time
1:34:04
+9:55 v median 1:24:09
Men
1500/2118
25-29
348/458
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
35%
Stations
Biggest gain
Wall Balls
−1:08
v median
540/2118
Rank
Biggest loss
50m Sled Pull
+3:17
v median
2041/2118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:21
    v median −0:18
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 7:36
    Running 2 4:41
    v median +0:06
    50m Sled Push 2:55
    v median +0:17
  3. Block 03 14:17
    Running 3 6:11
    v median +1:16
    50m Sled Pull 8:06
    v median +3:17
  4. Block 04 11:35
    Running 4 5:54
    v median +0:57
    80m Burpee Broad Jump 5:41
    v median +0:21
  5. Block 05 15:22
    Running 5 9:39
    v median +4:31
    1000m Row 5:43
    v median +0:57
  6. Block 06 7:39
    Running 6 5:49
    v median +0:47
    200m Farmers Carry 1:50
    v median −0:14
  7. Block 07 10:54
    Running 7 5:45
    v median +0:46
    100m Sandbag Lunges 5:09
    v median −0:06
  8. Block 08 9:16
    Running 8 3:51
    v median −2:12
    Wall Balls 5:25
    v median −1:08

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:31
0:14 1:17
B3 · 50m Sled Pull
1:00
0:22 0:38
B4 · 80m Burpee Broad Jump
1:33
0:40 0:53
B5 · 1000m Row
1:18
1:05 0:13
B6 · 200m Farmers Carry
1:57
1:36 0:21
B7 · 100m Sandbag Lunges
2:07
1:36 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:56 behind
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118