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Samantha Cassie & Gemma Gruennagel — Melbourne 2025

W 25-29 n = 1173
Finish · net time
1:34:37
+9:37 v median 1:25:00
Women
862/1173
25-29
190/251
Field beaten
27%

The race, in three figures

Field beaten
38%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
896/1173
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
1040/1173
Rank

The race, in words

1:34:37 at Melbourne 2025 put Samantha Cassie & Gemma Gruennagel 862nd of 1,173 women's teams in the Doubles Open division.

The runs carried this race: faster than 38% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:44
    v median +0:28
    v median +0:36
  2. Block 02 8:09
    Running 2 6:12
    v median +0:35
    v median +0:18
  3. Block 03 10:39
    Running 3 6:02
    v median +0:14
    v median +0:33
  4. Block 04 11:58
    Running 4 6:17
    v median +0:23
    v median +1:39
  5. Block 05 12:17
    Running 5 6:18
    v median +0:16
    1000m Row 5:59
    v median +0:54
  6. Block 06 8:16
    Running 6 6:14
    v median +0:11
    v median +0:12
  7. Block 07 11:13
    Running 7 6:35
    v median +0:35
    v median +1:00
  8. Block 08 11:54
    Running 8 7:17
    v median +0:24
    Wall Balls 4:37
    v median +0:29

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:37
0:07 1:30
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
1:28
0:45 0:43
B5 · 1000m Row
1:26
1:06 0:20
B6 · 200m Farmers Carry
1:58
1:37 0:21
B7 · 100m Sandbag Lunges
2:10
1:50 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 36
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Women · n = 1173