Samantha Cassie & Gemma Gruennagel — Melbourne 2025

The race, in three figures

Field beaten

38%

Runs

13%

Stations

Biggest gain

200m Farmers Carry

+0:12

v median

896/1173

Rank

Biggest loss

80m Burpee Broad Jump

+1:39

v median

1040/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 3:44

951/1173
v median +0:28

1000m SkiErg 5:14

1121/1173
v median +0:36
Block 02 8:09

Running 2 6:12

854/1173
v median +0:35

50m Sled Push 1:57

983/1173
v median +0:18
Block 03 10:39

Running 3 6:02

690/1173
v median +0:14

50m Sled Pull 4:37

875/1173
v median +0:33
Block 04 11:58

Running 4 6:17

761/1173
v median +0:23

80m Burpee Broad Jump 5:41

1040/1173
v median +1:39
Block 05 12:17

Running 5 6:18

723/1173
v median +0:16

1000m Row 5:59

1150/1173
v median +0:54
Block 06 8:16

Running 6 6:14

683/1173
v median +0:11

200m Farmers Carry 2:02

896/1173
v median +0:12
Block 07 11:13

Running 7 6:35

823/1173
v median +0:35

100m Sandbag Lunges 4:38

989/1173
v median +1:00
Block 08 11:54

Running 8 7:17

715/1173
v median +0:24

Wall Balls 4:37

857/1173
v median +0:29

Where the race went

Run total: 48:36
Stations: 34:45
Roxzone: 11:22
Best run lap: 6:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg

1:20

0:03 1:17

B2 · 50m Sled Push

1:37

0:07 1:30

B3 · 50m Sled Pull

1:25

0:19 1:06

B4 · 80m Burpee Broad Jump

1:28

0:45 0:43

B5 · 1000m Row

1:26

1:06 0:20

B6 · 200m Farmers Carry

1:58

1:37 0:21

B7 · 100m Sandbag Lunges

2:10

1:50 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173