Khiara Jones & Lauren Welsh — Melbourne 2025

The race, in three figures

Field beaten

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

97/1173

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

771/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:36

842/1173
v median +0:20

1000m SkiErg 4:15

65/1173
v median −0:23
Block 02 8:21

Running 2 6:48

1027/1173
v median +1:11

50m Sled Push 1:33

413/1173
v median −0:06
Block 03 10:47

Running 3 7:29

1074/1173
v median +1:41

50m Sled Pull 3:18

97/1173
v median −0:46
Block 04 13:08

Running 4 8:39

1137/1173
v median +2:45

80m Burpee Broad Jump 4:29

771/1173
v median +0:27
Block 05 13:05

Running 5 8:35

1123/1173
v median +2:33

1000m Row 4:30

35/1173
v median −0:35
Block 06 10:10

Running 6 8:15

1106/1173
v median +2:12

200m Farmers Carry 1:55

738/1173
v median +0:05
Block 07 11:25

Running 7 7:56

1086/1173
v median +1:56

100m Sandbag Lunges 3:29

493/1173
v median −0:09
Block 08 13:15

Running 8 9:45

1106/1173
v median +2:52

Wall Balls 3:30

83/1173
v median −0:38

Where the race went

Run total: 1:01:00
Stations: 26:59
Roxzone: 12:43
Best run lap: 6:48

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg

1:32

0:02 1:30

B2 · 50m Sled Push

2:09

0:10 1:59

B3 · 50m Sled Pull

1:32

0:19 1:13

B4 · 80m Burpee Broad Jump

1:36

0:49 0:47

B5 · 1000m Row

1:40

1:19 0:21

B6 · 200m Farmers Carry

2:02

1:44 0:18

B7 · 100m Sandbag Lunges

2:10

1:46 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:37 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173